This is the outermost layer, representing the gross physical body made of, and dependent upon, food (Anna). Holistic education at this level focuses on health, nutrition, and physical fitness.
EDUCATION PHILOSOPHY
The Five Koshas
1. Annamaya Kosha (Physical Body)
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2. Pranamaya Kosha (Energy/Breath)
This layer represents the life force (Prana) that controls all biological functions, including breath and circulation. Education here emphasizes breath control (Pranayama), energy management, and sustained focus.
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3. Manomaya Kosha (Mind/Emotions)
This layer is the realm of thoughts, emotions, and sensory perception (Manas). It drives decision-making and emotional responses. Educational focus is on emotional intelligence, mental clarity, and attention control.
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4. Vijnanamaya Kosha (Wisdom/Intellect)
This layer represents the higher intellect (Buddhi), which possesses discernment and intuition. It distinguishes between right and wrong and guides the mind. Education at this level fosters critical thinking and true knowledge.
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5. Anandamaya Kosha (Bliss/Causal)
This is the innermost, most subtle layer, representing inherent joy and peace (Ananda). Often considered the causal body, it forms the core of one's true nature, transcending mental and emotional states.
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